How Do You Like Your Meat?

Our focus this past week has been on methods of concentration cooking and in particular grilling. Sauteing, roasting and grilling are all considered methods of concentration cooking – searing the outside of the meat creates a crust that allows for flavorful juices to stay inside of what you are cooking. Meat caramelizes and browns between 300 to 500 degrees and this is called the Maillard Reaction.

When grilling indoors or out here are a few rules to live by:
- Make sure the grill is clean of debris; use a wire brush to clean the grill of any leftover bits.
- Always preheat the grill before you cook anything – make it very hot!
- Lightly oil the grill once it is hot, this can be done carefully with a cloth or you can lightly oil whatever you are cooking to prevent it from sticking.
- Never grill meat that comes right from the refrigerator. Meat that has been allowed to come to room temperature will cook faster and more evenly.
- Create a quadrillage (a/k/a grill marks) place the meat on the grill turned towards the right at a 30 degree angle, once the meat is seared, turn to the left at a 30 degree angle to get that “right out of the steak house” look. Repeat on other side.

There are many degrees of doneness and here are a few French terms in case you find yourself in a Paris steak house - which reminds me of a restaurant I dined at in Paris near the L’Arc de Triomphe. The restaurant only served steak frites and the only thing that changed nightly were the sauces that accompanied the steaks – it was a quintessential Parisienne experience. I can still savor the flavors! OK, enough dreaming back to the terms.

Bleu = very rare
Saignant = rare
À Point = medium
Bien Cuit = well done

Not going to Paris? Here’s the U.S. version:

Blue = barely cooked over medium heat (Our friend Scott likes it this way – we joke and tell the waiter to just hold a match under his steak and that should do it!)
Black n’ Blue = Sounds like a case of domestic abuse! The meat is charred on the outside over high heat and quite raw in the middle.
Pittsburgh = Charred and very rare
Rare = Meat is red inside, center is cool
Medium Rare = Meat is red on the inside, center is warm
Medium = Characterized by a pink, warm center
Medium Well = A little pink is left but losing color fast!
Well Done = Put a shoelace on it and strap it to your foot ‘cause it will be tougher than a leather shoe with no “meat” color.

We prepared Contre-Filet Grillé (Grilled steaks accompanied by a Choron Sauce). The Choron Sauce is a derivative of a Bearnaise with the addition of tomato fondue. This dish was our dinner and we made Pommes Darphin to serve with the steaks. Pommes Darphin is easy to make and once you make these you will make them again and again!

Pommes Darphin – take a couple of washed Idaho potatoes and peel them. Place the peeled potatoes in cold water. Once all the potatoes are peeled remove one from the water and slice in half lengthwise. Now, with a very sharp knife the goal here is to make thin julienne strips of potato that are thin enough to be flexible and not stiff. Once all your potatoes are julienned, do not rinse them. You need the starch in the potato to hold it together. Generously salt the mound of potatoes on your cutting board and mix together to release more moisture. Give the potatoes about 5 minutes to accomplish this task.

While that’s happening, get your sauté pan ready by heating it on the stove first before adding the vegetable oil. Now take a kitchen towel and place your potatoes in it to squeeze out any last bits of moisture – make sure your potatoes are nice and dry before sautéing. Film you sauté plan with some oil, give it a minute to glisten and get hot then add your julienne. Work quickly to even out the layer and form the sides into a neat circle now add a few pats of butter around the sides and some freshly ground pepper. Sauté until golden brown on the bottom and carefully flip over to brown the other side. Once your potatoes are done, drain on paper towels and let cool slightly hit with a little more salt while it is hot. Serve with sizzling steaks right off the grill or at breakfast with a boursin chive scramble. The potato cake can be cut into “triangle” size pieces and overlapped on the plate.

The grilling continues! We partially de-boned a chicken (only leaving the wings and the leg bones so we could grill a whole bird flat on the grill which was then finished in the oven brushed with a mixture of Dijon mustard and white wine then dusted with breadcrumbs.

On to grilled beef medallions and boneless chicken breasts pounded with a mallet to achieve a thin, flattened breast. We also made a Beurre Composée (compound butter) of butter, parsley, lemon juice, salt, & pepper. We shaped the compound butter into a log and wrapped it in plastic to chill. A slice of this cold butter placed on the hot-off-the-grill beef tournedos melted into every glorious bite!

Polska Wielkanoc (Polish Easter)

We returned to New York and headed directly to my Mom’s house for an Easter celebration with traditional Polish food served at the family meal. Easter is one my favorite holidays – the arrival of spring is just weeks away, crocus & daffodils are peaking their blooms in defiance of the cold weather, and the happy anticipation of Easter dinner with family surrounds the holiday.

Mom’s menu includes: kiełbasa (Polish Sausages), pierogi (dumplings filled with sauerkraut or potatoes and cheese), kapusta (sauerkraut), borscht (soup), chrzan z buraczkami (traditional condiment of horseradish and beets), good rye bread and for dessert babka, & makowiec (poppy seed cake).

Polish food is hearty fare, old-fashioned comfort food from the old country. Mom shops at a Polish specialty store called Adams Food Market in Wallington, NJ. One year I had the wonderful opportunity to go with her and the market was packed with shoppers, garlicky kiełbasas scented the air, freshly-made pierogis were stacked high in their packages, and round loves of babka filled the market. Robust Polish-speaking women behind the counters calling out to the patrons, Mom responds in Polish ordering everything for our special meal. I know a few key words in Polish mostly the names of foods and a few Polish reprimands.

This time of year gives me a sense of renewal and reinforces the importance of food in tradition and family gatherings that evoke fond and lasting memories around the Polish foods I’ve grown up with and long for year after year.

A Streetcar Named Delicious

Savory Notes from the Big Easy: With a few days off from work and school for the Easter holiday my better half and I decided to take a quick jaunt to the Big Easy. I’ve never been to New Orleans, LA (NOLA) and have wanted to visit for many years. For me, a place like New Orleans always conjured up images of long, sultry days, languid breezes rustling potted ferns swaying on ornate cast iron balconies while revelers sipped a cold Mint Julep or Sazerac cocktail. The allure of the antebellum homes in the Garden District and the distinctive Creole and Cajun food had always beckoned me to visit someday.

We landed, checked in and headed out for lunch. Our concierge and many other friends of ours had suggested a dive bar called Port of Call for the best cheeseburgers and baked potatoes – an odd combination I thought but I was open to the idea.

We strolled down Dauphine Street past vintage homes with brightly colored stucco and dull painted shutters on the windows. The weather was cool and sunny it was refreshing to escape winter and see blooming flowers with bursts of color. We could smell grilling burgers from blocks away – Port of Call was a rustic hole in the wall with a floor made of bricks – we saddled up to the bar ordered our burgers and baked potatoes and where eager to see what all the fuss was about! The cheeseburgers arrived freshly grilled, made to order, one bite and I understood why this place has such a draw. The fluffy potato was heaped with butter, cheddar and sour cream – a wonderful diversion from the usual French fries. Afterwards we walked off our lunch down to bawdy Bourbon Street to take in the sights and sounds of New Orleans.

No trip to NOLA is complete unless you imbibe chickory-infused café au lait and freshly made beignets (square doughnuts with no hole heavily doused in powdered sugar) at the original Café du Monde. The green and white awning is a veritable welcome sign, jazz filled the air as musicians played for passing crowds and warm beignets are rushed to waiting patrons. A light fried doughnut, one bite and my mind was flooded with childhood memories of local Italian feasts in my own town featuring Italian zeppoles.

Our day wound down with dinner in the Garden District at Lilette – a wonderful little neighborhood bistro whose Chef was awarded a Food & Wine Best New Chef title in 2002. A funny thing occurred to me as each meal passed under my nose on this trip. Everything I tasted came under a new form of scrutiny, I thought to myself how I would have presented the dish, what I would have done differently and what could be improved. I discovered that my palate is evolving; it is becoming more sensitive to subtle flavors and seemingly rejects foods that are not seasoned well.

At Lilette, I started with mussels that were out of the shell and presented in a broth. The broth was bland and I felt it could have been punched up with more seasonings and perhaps reduced a little more. My entrée was Muscovy roasted duck breast – I was curious to see how other Chefs would prepare it and the dish was tasty but the skin wasn’t scored so the fat didn’t render as much as it should have – the duck breast was savory and served with roasted fennel and polenta that I thought was too soupy.

We awoke the next day with a mission to head back into the Garden District after seeing all the quaint shops on Magazine Street as we zoomed past in a taxi the night before. After some shopping therapy we decided to have lunch at Baru Café – a Latin/Caribbean inspired outpost. We started with a flaky cornmeal crusted empanada filled with ground beef and spices served with a vinegary cilantro sauce – mmm, just like Abuelita makes (that’s if I had a Latin grandmother – only wishful thinking). We then had a pulled pork sandwich, slathered with a red pepper spread with spicy arugula – so flavorful and delicious!

Dinner that night was in the French Quarter at Stella! an innovative new American restaurant guided by Chef Scott Boswell. The atmosphere was chic, candlelight danced overhead, and my appetite was ready to sample the creamy mushroom risotto which was fantastic and so satisfying! For my next course I had the black cod with a miso glaze which had a slightly bitter after taste that lingered. The flavors of the black cod and sauce didn’t marry well on my tongue but I left dreaming about the incredible risotto.

Our last day in the French Quarter, we strolled through the quarter and stopped into antique shops, ultimately we decided to have lunch at a restaurant owned by Emeril Lagasse. Aptly named NOLA, we were happy to be seated right away. I’ve read the must-have dishes were Miss Hay's Stuffed Chicken Wings with Homemade Hoisin Dipping Sauce for an appetizer and the Buttermilk Fried Breast of Chicken with Bourbon Mashed Sweet Potatoes, Smithfield Ham Cream Gravy and Sautéed Sugar Snap Peas as an entrée. I thought the appetizer itself lacked flavor but the hoisin sauce was very good. I was eagerly anticipating the Buttermilk Fried Chicken, my first bite was so juicy that I had to catch the trickles of juiciness with my napkin and dab my chin. The dish was very satisfying with a nice balance of flavors – absolute comfort food.

Our last evening in the crescent city we made reservations for dinner at Bayona. We were lucky to have live jazz playing while a wedding reception was taking place in the restaurant’s courtyard. Chef Susan Spicer blends southern flavors with a global spin. We both ordered the braised Niman Ranch pork chop as our entrée and really enjoyed the flavors of the dish. A light strawberry charlotte for dessert completed the meal. On our stroll back, Zydeco, rock and jazz music spilled out of the many bars and filled the streets – I’m happy to report the New Orleans spirit is alive and well!

Concentration!

No, not a memory game played with cards but a method of cooking that I need to commit to memory. The Poêlé Method of Concentration Cooking is generally used for large roasts of veal or pork. In class we prepared a Carré de Porc Poêlé, Choux Rouges Braisés à la Flamande (Roast Pork with Flemish-Style Braised Red Cabbage).

Steps for the Poêlé Method:
- Season the meat and brown it on all sides to achieve a flavorful crust
- Place the bones, trimmings, garniture and bouquet garni in a rondeau (large round pot with straight sides like a Dutch Oven). Since we trimmed our pork roast, we had trimmings and bones to add flavor to the roast as it cooked. Add a generous amount of butter to the top of the meat and cover with a tightly fitted lid – then into a 350 degree pre-heated oven.
- Cook covered for about an hour and baste occasionally. Test for doneness by piercing the meat once to check if the juices run clear and use a thermometer to check if the meat has reached 140 – 150 degrees.
- Remove the meat from the oven and keep warm covered with a piece of foil
- Return the rondeau to the top of the stove, deglaze the sucs and aromatics with white wine and add brown stock to create the sauce. Simmer and degrease.
- Strain through a chinois.
- Continue to reduce if necessary and adjust seasonings.
- To reheat the roast briefly, you can place it in the sauce, return to the oven and baste to achieve a shiny glaze.

We finished the sauce with chopped herbs (parsley and chervil) plated the pork with braised red cabbage and sautéed cocottes of Granny Smith apple.

Trussing Poultry:
Our next lesson that night was to learn how to truss a chicken – this is done to plump the meat, allows ease of movement from sauté pan to oven, and gives a pleasing appearance when plated. Trussing can be done with simple kitchen string and the use of a trussing needle. We trussed just by using the kitchen twine – Chef believes piercing the meat with a trussing needle defeats the purpose of keeping the juices inside the meat.

Concentration cooking forces the juices in the meat inward this is why it is best not to pierce the meat while grilling, roasting or sautéing. You want to keep those juices inside the meat to retain juiciness and flavor. This is why you allow the meat to rest after it cooks to allow the juices to redistribute as well.

After we trussed our chicken we prepared Poulet Rôti Grand-Mère (Grandmother’s Roast Chicken). The Grand-Mère garniture consisted of potatoes, pearl onions, bacon, mushrooms, and parsley. We sautéed our trussed bird on all sides on top of the stove in a sautoir. I made the mistake of not browning the chicken enough for Chef’s approval. Chef wanted a deeper brown color than the golden color I achieved from sautéing. All mistakes made and negative criticism from Chef sticks in my memory for a good reason – so I don’t repeat them.

Once sautéed the chicken, mirepoix and trimmings went into the oven at 400 degrees to cook for about 40 minutes. We prepared our garniture separately and waited to make our au jus from the drippings. Once the final dish was plated and presented I knew I was going to catch hell for my pallid-looking chicken. I braced myself and took the criticism with stride – Grandmother would have scolded me too.

Fowl Play

Classic preparations for chicken and duck include these two recipes: Poulet Sauté Chasseur (Sautéed Chicken, Hunter Style) and Suprême de Caneton Sauté et Cuisse Braisée à l’Orange (Sautéed Breast and Braised Leg of Ducking with Orange Sauce).

Last night’s class was very informative – we learned how to clean and quarter a chicken and a duck and how to make an enriched stock to complement a sauce. Now I’ve quartered a chicken before but every Chef has his own way of doing it and we had to learn this particular method. Once our poultry was quartered and trimmed we started on the Poulet Sauté Chasseur which required an enriched stock. We sautéed the chicken carcass, neck and wings, added our mire poix (carrots and onions) and deglazed the pan with some brown stock before adding the rest. Once we deglazed the sucs (brown caramelized bits stuck to the bottom of the sauté pan) we added the remaing brown stock a bouquet garni (sprig of thyme, a few peppercorns, clove of garlic, parsley stems, & bay leaf) and let the enriched stock simmer for about 45 minutes degreasing the top every so often.

Next we shifted gears and started to work on braising our duck legs since this was our dinner and required a longer cooking time. Cooking a whole duck can be tricky since the legs and the breast cook differently. This recipe calls for the legs to be braised and the duck breast to be sautéed separately and then plated together.

A few facts about ducks:
Most ducks that are commercially available today are varieties of Pekin ducks that were brought over by the Chinese in the 1800s. At one time over 60 percent of the ducks available in the U.S. where farmed on Long Island hence the term Long Island duck but times have changed and now less than 10 percent of ducks come from Long Island. Ducklings refer to young ducks (caneton) mature older ducks are refered to as canard.

Mallards are seasonably available wild or farm-raised but are very limited. Mullard is a crossbreed of a male Muscovy and a female Pekin and the breast meat from this duck is referred to as a magret. Muscovy ducks come from South America and can be sautéed, roasted, braised and used in confit. These ducks are also used to make foie gras.

On to the next recipe – we sautéed the duck legs to achieve a golden crispy color on the skin (sauté skin side down first). Remove legs and then sauté the carcass, wings and trimmings add mire poix and bouquet garni, return the legs and add brown stock to come up about half way. We covered the sautoir (large round pan with straight sides) with parchment that fit inside the sautoir then covered that with a lid – off to the convection oven to cook for about 40 minutes at 325 degrees.

The sauce had many components including a gastrique (caramelized sugar and vinegar), freshly squeezed orange juice, blanched julienned orange zest soaked in orange liqueur and the braising liquid from the duck legs.

The duck breasts were sautéed skin side down (the skin was scored so the underlying fat would render) remove the rendered fat so the duck breasts cook in a moderately dry sauté pan. Use a thermometer 125 degrees for rare, 130 degrees for medium rare and 135 degrees for medium – don’t over cook the meat it will be tough. Ducks do not carry salmonella so this is why we can eat this rare so enjoy!

Once the sauce was complete we plated our dish, cut the breasts in aiguillettes (slices) garnished with orange segments, we cooked the duck liver and plated that next to the breast and finally the braised leg – the rich sauce pooled at the bottom of the dish and it was ready for Chef to judge. We obtained great color on our duck breast, the sauce needed to be reduced a little more but overall a good job.

Back to chicken, we sautéed the breast on the bone and the legs/thighs together, removed them from the pan finished them in a 375 degree oven for about 30 minutes. Now the sauce was the shining star here, sautéed shallots, mushrooms in clarified butter, then flambéed with brandy, white wine, concassé tomatoes, herbs, and the strained enriched stock we had simmering for 45 minutes – resulted in a rich, deeply flavored sauce that was plated with the crisp chicken on top. Now the Italians make a similar dish called Chicken Cacciatore – I have to admit the French version was outstanding and relatively simple to make – hands down a winner!

Shell-Shocked

Shellfish can be categorized in three ways: crustaceans, mollusks and cephalopods. In the crustacean category we have lobster, crab, prawns, shrimp, and crayfish. For mollusks there are bivalves (consisting of two shells) such as clams, mussels, oysters, etc. There are also univalves (one shell) like snails and winkles. Cephalopods include octopus, squid and cuttlefish.

Most shellfish cook extremely quickly, over-cooking results in tough, rubbery meat. In some cases cephalopods can be cooked for a longer period of time, it depends on the recipe.

We prepped two types of Court Bouillon (short broth) one with white wine and the other with white vinegar – Court Bouillon can be used to poach seafood and flavor sauces and these broths cook quickly in about 30 minutes.

Our first recipe was Moules à la Marinière (Steamed Mussels with White Wine, Shallots and Parsley). Whenever I see mussels on a menu, I usually order them – I love them in spicy red sauces, in white wine and garlic and on occasion in broths with Asian spices such as lemongrass and ginger.

We cleaned our mussels, scrubbed the shells, removed the beards and got them ready to sauté in some white wine, butter and aromatics. We covered the pot for our mussels to steam and open – this takes only a few minutes. Once the mussels have fully opened, we placed them in another bowl and strain the cooking liquid to remove the solids, grit and sand. From there we reduced the resulting sauce added some butter, parsley and adjusted the seasonings. Arrange mussels on a serving plate and spoon the buttery wine sauce over them. Simply delicious! This was my appetizer for the night’s meal.

Our next recipe was a Sauce Américaine/Armoricaine (Crustacean Sauce with Tomato, Brandy and Tarragon). There’s an interesting debate behind the two-named sauce some gastronomes tell us the sauce was created by an American chef hence the first name and some say the name refers to Armorica – the ancient Gallic name for the Brittany region of France. We may never know – but I will say this base sauce made correctly makes the most incredible Lobster Bisque.

The Sauce Américaine/Armoricaine starts with lobster shells/bodies (we reserved the tail and claws for our dinner). Before I go further, let me sketch out the night…mussels to start, lobster for dinner, a scallop course, then a lesson in shucking oysters (where I downed a couple with a mignonette sauce) – after all this I was overwhelmed from all the amazing food I had in one night – it was luxurious and slightly hedonistic!

Back to the sauce, we sautéed the lobster shells in a little oil, then added carrots, onions (mire poix) to brown a little, then an ounce or two of brandy – we flambéed – when the flame died down we added white wine, stock (we used chicken but fish stock can be used too), tomatoes, tomato paste, garlic, lots of tarragon and water to cover. The sauce simmered gently for 40 minutes – then strained to remove the solids. The sienna-colored sauce returned to a sauce pan and we added a binding element (liaison) to thicken it.

We used about 25 grams of room temperature butter and 25 grams of all purpose flour to thicken the sauce – this is called a beurre manie – mix the flour and butter together until it is completely incorporated then add to the sauce and cook for 10 more minutes. We added more chopped herbs and the sauce was complete. Some of my fellow cooking students took the sauce a step further and added a little heavy cream to create a silky Lobster Bisque – garnished with fresh lobster – really decadent and easy to make.

The last recipe for the night was Coquilles Saint-Jacques, Coulis au Persil (Seared Scallops with a Parsley Coulis). We seared our scallops in some blended oil about 2 minutes per side and made a quick parsley sauce with mushrooms, shallots and a little lemon juice to brighten the flavors. The sauce was pureed in a blender and we plated the scallops on a pool of sauce with a sprig of parsley for garnish.

Scallops are so versatile, they can be poached, sautéed and grilled, remember not to cook them too long unless you like eating food with the consistency of a rubber tire. By the end of the night, I was completely sated – excited about everything I learned and thrilled with everything I ate.

Like A Fish Out of Water

There are times during some classes that I ask myself – why am I learning this? How is this technique relevant to modern cooking and tastes. Chef will walk through a recipe and enlighten us about preparations that are old-fashioned that today’s chefs wouldn’t normally use – but he will demonstrate them nonetheless. So, again I ask myself, why should I learn this or that? I wasn’t able to answer that question when I first started culinary school but now after entering my mid-way point for Level 1 – I think I can answer it comfortably now.

The conclusion I’ve arrived at is French cuisine teaches us technique, methodology, preciseness, and gives the student strict guidance to rules that have been developed and perfected for many hundreds of years. This baseline education is teaching me to learn how to prep properly, to carefully preserve food from contamination, to organize my tasks and to multi-task and think like a chef. All of this is not easy to master, but repetition and constant practice are making these skills more innate. Walking into culinary school I consciously left what I knew about food and food preparation at the door. I wanted to be completely open to learning and understanding why I was doing what I was doing and why. So, why learn these “old-fashioned” recipes… because they teach us to evolve and create beyond them. That’s the real beauty to education – it motivates your brain to think and consider other options while maintaining a consistently prepared dish.

This week is all about fish and on Friday – shellfish! Roundfish, flatfish, saltwater, freshwater, fatty, lean, farmed, wild caught, over-fished, filets, darnes (cut into vertical steaks – like salmon), skin on, skin off, deep-fried, grilled, poached, breaded, braised, and that’s not even considering the multitude of fish species!

We began by learning how to fillet a roundfish, in this case we had a bass and trout for the two recipes we were going to prepare. This was my first time with a fillet knife – let’s just say not the easiest thing to master! Filleting the bass was tricky but manageable, filleting the smaller trout was harder – Chef told us filleting smaller fish is much harder than filleting larger fish. Once we filleted our fish we immediately kept them in a bowl over ice and then we transfered that bowl into the refrigerator.

We prepared our bass en papillote (cooked in sealed parchment paper). The fish steams, slightly braises and roasted in the oven with aromatic vegetables and earthy mushroom duxelles. I’ve cooked fish in parchment before, it is fun to do and actually quite easy. The trick is to cut your parchment into a heart-shape, and fold it over. When ready to cook, open up the heart-shaped parchment, we placed a few tablespoons of prepared and cooked duxelles and tomato fondue. On top of that the fillet, seasoned with salt and pepper and some olive oil and a teaspoon of good white wine. Over the fish we had an al dente cooked julienne of celery, carrots and leeks. Finish with a sprig of thyme, brush the edge of parchment with egg whites, fold over and seal with careful folds going all around the fish to create a perfectly sealed pouch. Rub a little oil on top of the parchment and into the oven at 450 degrees for a total of 9 minutes.

At the 7 minute point we poked a small hole into the puffed, golden parchment and let it cook for 2 more minutes. The beauty of fish cooked in parchment is that it makes an intriguing presentation at tableside. Plate the parchment pouch on to a hot plate and serve immediately. You can open it for your guests or let them open their own – the aroma escapes into a plume of aromatic flavors, the fish is perfectly cooked, light, healthy and delicious.

Our next dish to prepare was Filet de Truite Sauté à la Grenobloise (Sautéed Trout, Grenoble Style). The trout was prepared à la meunière – this method can be used for many types of fish either whole or portioned. À la meunière translates into “miller’s wife” and the fish is floured lightly and fried in butter. We finished the brown butter sauce with capers, lemon, parsley and some crisp buttery croutons that we prepped ahead.

On to last night’s lesson – flatfish – not the most attractive of the bunch but nonetheless tasty if prepared right. Learning to fillet a flounder was quite easy actually, much easier then the roundfish and the bonus is you get four fillets instead of just two.

We prepared two recipes: Goujonettes de Limande aux deux Sauces and Filet to Limande Bonne Femme. The first recipe is breaded flounder, deep-fried served with two sauce – a Rémoulade and a sweet red pepper sauce (Sauce aux Poivrons Rouges). The Filet to Limande Bonne Femme is Braised Flounder with White Wine, Shallots and Cream – this was my last recipe for the night and the fillets we had which were taken from the bottom side of the flounder were very small and delicate and unfortunately they became overcooked. Hey, you can’t win them all!

Let me highlight the most important points of the first recipe – we breaded the flounder which was cut into finger-sized portions (think delicate fish sticks a/k/a goujonettes). For the coating which is called à l’anglaise – the procedure is to dip the fish in flour then dust off excess, then beaten egg and oil, then into fresh breadcrumbs. We fried the goujonettes in 350 degree vegetable oil for about 2- 3 minutes to crispy lusciousness. Served with a waffle-cut and deep fried potato basket, the Rémoulade and Sauce aux Poivrons Rouges – it was the most sophisticated fish-fry I’ve ever had the pleasure of eating!